Mitolyn is a cutting-edge dietary supplement designed to support mitochondrial health and promote natural weight loss.

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry.

My husband and son are constantly coming home with an energy drink in hand. I tell them that they are bad for you, but I ...

Whole-food plant-based meals outperform meat dishes on nutrition, sustainability, and cost, according to a ...

A new survey suggests almost 80% of American adults would want to know if they have Alzheimer's disease before they develop ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Many multivitamin supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich ...

It's recommended that the best temperature for ... Both babies and toddlers feel comfortable at the same room temperature as adults do. Sometimes your baby will need an extra layer, but you ...

Nutritional guidelines in the UK recommend that we eat two portions of fish a week, one of which should be oily, Dr Bardon notes. But, for most, there’s no harm in having fish more often.

Smartwatches, with their compact size and health monitoring features, promise to improve older adults’ quality of life. However, their small screens and complex interfaces create significant usability ...