From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may ...

There are quite a few health benefits. New study reveals single dietary factor that increases risk for heart disease: 'Our findings strengthen the importance' first appeared on The Cool Down.

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

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Those who followed an 8-hour intermittent fasting window were more likely to die from heart disease, a survey of more than 20 ...

Benadryl has been associated with worse school performance and, in one small study, impaired people’s ability to drive more ...

Kids who consume artificial and natural sweeteners like aspartame, sucralose, and glycyrrhizin may face an increased risk of ...

Viome Life Sciences, the leader in AI-powered, RNA-based diagnostics and precision nutrition and  Scripps Research, the ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...