Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

From bustling city corners to quaint country roads, the Buckeye State is peppered with frozen treat havens that’ll make your ...

The world is hooked on true crime, and what goes on inside the walls of prisons housing some of the world's most notorious ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration, ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It ...

North Market Downtown in Columbus is a historic gem where you can spend hours hunting for unique treasures and culinary delights. Step into North Market Downtown, and you’ll feel like you’ve stumbled ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...