Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

If you're after a simple snack that's high in protein and satiates your sweet, dietician Abbey Sharp shared her new 'hyper ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Velvet Ice Cream’s Ye Olde Mill is like the Disneyland of dairy. Nestled in Utica, this ice cream mecca has been churning out ...

Picture this: a storefront that screams “ice cream” louder than a kid on a sugar rush. The sign, lit up like Times Square, ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...

When it snows in the South, a fresh batch of snow ice cream is just minutes away. Sheri Castle is an award-winning professional food writer, recipe developer, and cooking teacher with over 25 years of ...