They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

Baristas at Starbucks have become accustomed to handling all kinds of complex orders. But that doesn't mean they always like ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

They can both be part of a healthy diet, but if you can't choose between tree nuts vs. peanuts, dietitians say these are the ...

Here's a look at the nutrition facts of lychees and apricots. Lychees are packed with vitamin C, giving more than 100% of the ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

Eating at Panera might seem the better choice if you're watching your macros. The chain has always valued its customers' ...

Labneh and Greek yogurt are two fermented dairy products. Here's how they stack up when it comes to protein, gut health ...

By Melissa Patrick Kentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan, with The New York Times, asked 10 of the top nutrition experts in the United ...