Fettuccine Alfredo is known for its rich, creamy sauce. This recipe carefully builds a cashew and miso–based sauce for a ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Soy cheese is making a comeback! We have dozens of brands & recipes for sliceable, spreadable, and soft dairy-free cheeses.

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes ...