Another advantage of cream cheese is that it contains less lactose than milk, making it more tolerable for people with ...

A buttery Brie, some zippy Gorgonzola, a sprinkle of nutty Parmesan—whether cheese is eaten on its own or as an ingredient in recipes, Americans love it. Annual consumption has been growing steadily ...

Cheese, a globally cherished food, offers both flavor and nutritional value, says Harvard-trained Dr. Pal. While some varieties support gut health with probiotics, others provide essential calcium.