Brussels sprouts are low in calories but high in fiber, vitamins, and minerals. Here are some of the major nutrients in 1/2 cup (78 grams) of cooked Brussels sprouts : Calories: 28; ...

Brussels sprouts are tiny veggies that pack a punch in the nutrition department. "Brussels sprouts contain sulfur-containing plant compounds called glucosinolates that break down to another ...

Brussels sprouts are in the cruciferous family -- relatives of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round, with tightly packed leaves.

Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables. They are also extremely healthy, packed ...

Brussels sprouts offer a rich supply of vitamin C, ... Nutrition Information (per serving) 193 calories, 5 g protein, 12 g carb, 4 g fiber, 4 g sugar, 15 g fat, 2.5 g saturated fat, ...

If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. ... Here's what nutrition experts want you to know before adding Brussels sprouts to your fall menus.

Brussels sprouts have made a comeback, but why? Turns out, it’s all about preparation. Roasting them reveals the sweet, caramelized essence, so say goodbye to overcooked and odorous sprouts of ...