Brussels sprouts are tiny veggies that pack a punch in the nutrition department. "Brussels sprouts contain sulfur-containing plant compounds called glucosinolates that break down to another ...

Brussels sprouts are low in calories but high in fiber, vitamins, and minerals. Here are some of the major nutrients in 1/2 cup (78 grams) of cooked Brussels sprouts : Calories: 28; ...

Brussels sprouts are in the cruciferous family -- relatives of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round, with tightly packed leaves.

Brussels sprouts offer a rich supply of vitamin C, ... Nutrition Information (per serving) 193 calories, 5 g protein, 12 g carb, 4 g fiber, 4 g sugar, 15 g fat, 2.5 g saturated fat, ...

Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables. They are also extremely healthy, packed ...

If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. ... Here's what nutrition experts want you to know before adding Brussels sprouts to your fall menus.

Brussels sprouts have as much vitamin C as oranges — and plenty of other health benefits Don’t underestimate the nutritional punch this diminutive cabbage packs ...