Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...

Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Below are just a few of the best vegan milk protein sources. While soy has slowly fallen out of popularity thanks to oat and almond milk, its superior nutritional value should not be ignored. Soy milk ...

The market for plant-based milk alternatives is growing crowded, with almond, oat and soy dominating ... and capture nut meats to preserve their nutrition. We’ve also developed a waste-free ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...