For decades, nutrition advice has pointed consumers toward low-fat or skim milk as the “healthier” choice. Yet in recent ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

RFK Jr. and the MAHA movement want whole milk back in schools. But is this actually healthier than low-fat milk?

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are full of nutrients and antioxidants.

The Ninja Creami isn’t just about indulgence—it’s also a great way to make ice cream... The post 13 Ninja Creami Ice Cream Recipes That Prove Dessert Can Be Healthy and Fun appeared first on Give a ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

The Make American Healthy Again Commission released is policy recommendation aimed at addressing chronic childhood disease.

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from ...

The Montgomery Advertiser spent decades bringing cooking experts — mostly women — to Montgomery. This time it was a man.

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Last year, an abandoned female dog was found on the streets after she had just given birth to a litter of six.