Soy contains phytoestrogens, which are plant molecules that mimic the hormone estrogen. Eating soy foods may reduce menopause ...

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and ...

Heard These Health Myths Before? It's Time Women Stopped Believing Them Women's health has long been surrounded by myths,...

You might think osteopathy is all bad backs, but it can be your secret weapon for anxiety, painful periods and more, says ...

USFDA approved affordable biosimilars Bosaya and Aukelso approved by Biocon Biologics Ltd, offering treatment options for ...

India is among the countries where chances of dying from chronic diseases like heart-related ailments, cancers, and diabetes ...

As women get more vocal about their symptoms and demand relief, employers, politicians — and yes, charlatans — are responding ...

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Women are twice as likely to develop Alzheimer's disease as men. Research points to factors such as brain changes during ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

The first Earth Day was observed by an estimated 20 million Americans, raising awareness of protecting the environment.