Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...