Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Women are quitting their jobs or suffering in silence due to stigma and lack of menopause support. There are 5 ways that men ...

Prostate cancer is one of the most common forms of cancer in men – affecting over 55,000 a year in the UK, with 150 new cases ...

The English Longitudinal Study of Ageing (ELSA) started in 2002 and comprised 12,099 men and women between 50 and 90 years of ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

Whether it is because of a nutritional deficiency (for example, an iron deficiency), dietary choice, or desire to lead a ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...