Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

If you are trying to improve your fitness and manage weight during perimenopause, focus on these two things shared by a ...

Objectives: Despite the growing interest in exercise and nutrition as key strategies for diabetes prevention and management, a comprehensive bibliometric assessment of this field remains lacking. This ...

How caffeine boosts endurance, focus, and overall athletic output. Donald Trump health update issued after physical Palestinians return to ruins and US troops land in Israel as ceasefire holds I Ate ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

Washington women and their babies could lose access to benefits under a key nutrition program in the case of a prolonged federal government shutdown. The Women, Infants and Children program, or WIC, ...

The state has enough contingency funding to keep the Women, Infants and Children program, or WIC, running for a week or two. FILE - Infant formula is stacked on a table during a baby formula drive to ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...

A functioning shotgun has been pulled from the Huon River by police divers during a training exercise. The Tasmania Police Dive Squad made the discovery on September 15 while carrying out routine ...

Without a deal in Congress by Tuesday, the government will run out of funding. By Madeleine Ngo With the federal government headed toward a potential shutdown this week, thousands of workers could be ...

Editor's note: The latest developments on this story can be found here. Firefighters conducting a training exercise in a Naperville lake located the vehicle of a suburban man who disappeared more than ...