Ocean perch, also known as rockfish, scooped up third place on the list of the world's healthiest foods, scoring an ...

Interesting Facts About Grapes You Probably Didn’t Know. Including fun facts about grapes and why you should be eating more ...

A balanced diet can be your best friend when it comes to strengthening your hair from the roots. Learn how to nourish your ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Exercise, sleep, goal setting, organization, reading and note-taking are typical tips for academic success. But what about ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

The Trump administration's push to 'Make America Healthy Again' is taking aim at ultra-processed foods, with Health Secretary ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Because corporations hold sway over our food system and our lives, they make it harder to access healthy vegetables.

Bethel University has been a leader in Christian higher education since 1871. Come see why we're one of the most ...

Training a budgerigar isn’t difficult – it just requires patience and a calm manner. At first, only one person should train your budgie. This person should be alone with the budgie to avoid stressing ...