Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, academic literature on how to treat your body well. advertisement.

6 'healthy eating concepts' are evaluated as true or false by nutrition experts Researchers reveal the truth about the Mediterranean diet, plant-based foods and more By Angelica Stabile Fox News ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness. Skip to main content Home ...

5. Find joy, and flavor, in healthy eating. Learning to love healthy food often takes patience and experimentation. “One of my biggest pet peeves as a dietitian is when people think healthy food ...

Decadent foods are a staple for many holiday meals, so how can everyone keep nutrition in mind while celebrating? Debbie Fetter ’12, Ph.D. ’18, an associate professor of teaching in the Department of ...

Add a rainbow coleslaw to your meal. Kiian Oksana/Shutterstock. Try adding a new or different vegetable or salad item to your weekly meals, such as rainbow coleslaw, canned beetroot, raw carrot ...

Nutrition labels meant to promote healthy eating could discourage purchases. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 02 / 250206134602.htm ...

National Nutrition Month, celebrated every March, is an annual campaign created by the Academy of Nutrition and Dietetics to promote informed food choices and healthy eating habits.

Get Instant Summarized Text (Gist) Food labels intended to encourage healthier eating may inadvertently reduce consumer willingness to pay for products labeled as "healthy," unless supported by ...

Or is ancestral eating another trend to consign to the nutritional dustbin? For starters, eating like your forebears isn’t exactly new. The paleo diet , which prioritises meat, fish, nuts and ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.