Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...

Continuing to demonstrate consistency in bringing goodness to society and the environment through business, Danone Indonesia, ...

Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...

The International Youth Development Foundation (IYDF), in collaboration with Creative Edge Dance Studio, organized a special ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Oloyede stated that bicycling could reduce the weight of overweight persons and improve the health of an individual.

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

This year, World Food Day is all about rights to food, celebrating the basic human rights that ensure all have access to healthy, nutritious, safe and culturally appropriate food always. As a result ...

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...