Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Understanding and implementing the right nutritional strategies for young athletes can dramatically enhance their performance ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Oct. 21, 2024 — New research investigated responses to sweetened beverage taxes using the purchasing behavior of approximately 400 households in Seattle, San ...

Most likely, no. “Most people do not need an elemental diet for good health,” Malonee says.

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. The "Bring Sally Up" Workout Challenge consists of 30 reps that are ...