A FORMER White House chef has spilled the beans on his top tips for the perfect presidential diet ahead of Donald Trump’s ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Anant and Nita Ambani’s fitness trainer, Vinod Channa, once explained the concept of intermittent fasting in his blog.

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

Achieving significant weight loss through gastric sleeve surgery is a remarkable accomplishment, but the journey doesn’t end ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...

Glucopeak Keto Gummies can boost ketosis and aid in weight loss. Learn about their benefits, ingredients, and where to buy them.