Need tips for a healthier 2025? Registered Dietitian Tammy Fogarty of About Thyme Nutrition has some help for you! To learn ...

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

The Lessons for Living series offers a range of topics to enhance life skills at any age, from food and nutrition to ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Six essential winter diet tips for cancer patients from the Chief Dietician at Rajiv Gandhi Cancer Institute. Boost immunity, maintain weight, and preserve muscle mass with these expert ...

The diet you provide your body with will have a significant role in your fertility. Food enhances your sperm quality, increases testosterone levels, and even helps maintain healthy reproductive ...