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The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

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India's food fortification efforts, especially through fortified rice, are transforming nutrition for millions, helping to ...

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A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

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