With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Cloud coffee or dalgona coffee is a whipped mixture of instant coffee sugar and hot water poured over milk While it looks ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...

If you're looking for a dairy alternative for your toddler, you may be wondering about offering them soy milk. Here are the pros and cons.

Soy milk has become a popular alternative to traditional cow's milk formula, with parents considering it for various reasons. However, it's essential to understand when and why soy milk may be a ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.