For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Almond smoothie bowls make for a quick, nutritious breakfast option that can be prepared in just five minutes. These bowls ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Plant-based milk has exploded in the last decade, with almond and oat dominating the dairy aisle, and soy hanging around as ...

Discover the Korean-inspired banana coffee that’s taking over cafes and social media with its creamy, refreshing twist on ...

A new slate of functional beverages is about to dominate the ready-to-drink shelf, ushering in a more modern era of easily ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was likely planted by the dairy industry. The NYT reported that “an analysis of ...