For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

Almond smoothie bowls make for a quick, nutritious breakfast option that can be prepared in just five minutes. These bowls ...

Plant-based milk has exploded in the last decade, with almond and oat dominating the dairy aisle, and soy hanging around as ...

Discover the Korean-inspired banana coffee that’s taking over cafes and social media with its creamy, refreshing twist on ...

A new slate of functional beverages is about to dominate the ready-to-drink shelf, ushering in a more modern era of easily ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Fudge is usually known as a decadent, sugary treat, but not all fudge has to be loaded with empty calories. With thoughtful ingredients, some varieties of fudge can actually be much healthier while ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...

Breakfast time seems to be one of the most hectic occasions of the day. To make things a bit more streamlined, we’re fans of ...