UK supermarket bosses have hit out at part of the government’s latest plans to reduce obesity in the UK, arguing that the strategy will up costs and won’t make any difference to public health. The ...

As per the ‘Nutritional Intake in India’ survey by the Ministry of Statistics and Programme Implementation, urban residents ...

Popular varieties include strawberry, grape, and mixed berry. Despite being low in calories, they still provide some vitamin C and fiber, making them one of the healthiest frozen treats on the shelf.

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

In the field of competitive food eating, Max Stanford is known as “ Max vs Food .” ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

Burger King Japan has revealed its biggest burger yet, the Baby Body Burger, in partnership with the Japan Sumo Association.

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.