People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Viral sensation Crumbl Cookies is opening a new Bergen County location.Crumbl is coming to The Shoppes at DePiero Farm, with ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.

Golf often conjures images of players leisurely strolling across lush green fairways, club in hand. However, beneath the ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...