Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Viral sensation Crumbl Cookies is opening a new Bergen County location.Crumbl is coming to The Shoppes at DePiero Farm, with ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...