Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...

This summer, Flying Pig Farm in Manitou Springs was named a recipient of the Patrick Leahy Farm to School Program by the USDA ...

Continuing to demonstrate consistency in bringing goodness to society and the environment through business, Danone Indonesia, ...

Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...

The International Youth Development Foundation (IYDF), in collaboration with Creative Edge Dance Studio, organized a special ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Oloyede stated that bicycling could reduce the weight of overweight persons and improve the health of an individual.