Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...

The Health Ministry has advised state health departments and healthcare facilities to bolster their preparedness as air ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

A state program that helped schools meet food safety standards ended during the pandemic and it can be daunting for campuses ...

Oloyede stated that bicycling could reduce the weight of overweight persons and improve the health of an individual.

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. The "Bring Sally Up" Workout Challenge consists of 30 reps that are ...

Nutrition and hydration guidance has been produced by NHS England to support commissioners to improve the nutritional and hydration needs of their population. In Staffordshire the public health team ...