Whole wheat bread contains more nutrients, but white bread may be fortified with vitamins: Since 100% whole wheat bread has all three components of the grain, it typically has a higher nutritional ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the sandwich staple. "When it comes to health, whole wheat bread is ...

Be careful about flours. Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Wholemeal flour is made from whole wheat grains ... But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to wheat or gluten ...

Bread is a staple food around the world. Yet, despite its widespread popularity, many people limit bread and other carbohydrates when trying to eat a healthier diet or lose weight. Any kind of ...