Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

Bluefin tuna is a unique fish rich in protein, healthy fats, vitamins, and minerals, making it one of the most nutrient-dense seafood options. Consuming Bluefin tuna supports heart health, brain ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout ... Some are safer than others. For instance, sardines, trout, tuna, and pilchard are higher in purines ...

Robert F. Kennedy Jr. has a parasitic worm in his brain, likely from undercooked pork consumed during his travels in India.

We spoke to dietitians and nutrition experts to help you navigate ... “I'm a fan of the Blue Harbor Fish Company’s albacore tuna in water. This brand ensures they are using sustainable practices.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...