Many varieties of cheese, such as mozzarella, blue cheese, and feta, can provide protein and other important nutrients, including protein and beneficial bacteria from fermentation. Cheese is a ...

Mozzarella is probably the most popular Italian cheese. It can be found in every store, and many people enjoy its delicious ...

Looking for a new late-night snack before bed? Try a string cheese stick. Believe it or not, it's both healthy and filling.

Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cheese contains protein and other nutrients and may be beneficial when ... Other higher-sodium cheeses include feta and edam, while mozzarella and Emmental have less. Because cheese has little ...

and little balls of buffalo mozzarella cheese. This Italian salad pizza inspired recipe is healthy, low carb, drizzled with a creamy sun-dried tomato dressing with all the flavors of pizza we crave… ...

Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

Wondering how to make mozzarella sticks without breadcrumbs? Once you try these keto fried cheese sticks in the air fryer, you might never go back. Just imagine dunking one into this warm, low sodium ...