Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

While cottage cheese is a great way to add protein with lower calories, cream cheese offers a richer, indulgent option for ...

People commonly use it in salads and as a topping for baked potatoes. Mix it with fruits and vegetables for a healthy snack ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Cheese is rich in nutrients that may help bone, heart, gut, and metabolic health. The exact benefits can depend on the type of cheese.

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Cottage cheese comes in multiple versions, including full-fat made from 4% (whole) milk, low-fat made from 2% milk and nonfat made from skim milk.

Cheese doesn't deserve the bad rap. Ice cream might be good for you. ... “As a cardiologist who studies nutrition, I often have a scoop of ice cream as a dessert.

Dairy-based cheese may include such animal-derived products as casein, whey, lactose, rennet, gelatin, and certain forms of lactic acid — in addition to milk and cream, says Hamshaw. Vegan ...