University of Cambridge researchers said eating one nutrient helped nurture beneficial bacteria that naturally live in our ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Mitolyn is a groundbreaking dietary supplement designed to support mitochondrial health and energy production It is formulated with powerful scientifically backed ingredients that aim to boost cellula ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...