What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Figs and wasps share a unique mutualistic relationship, where wasps pollinate figs while laying their eggs inside the fruit.

Diversity of plant species in our diet is more crucial for gut health than the specific type of diet we follow (vegan, pescatarian, carnivore ... of consuming a wide range of colourful fruits and ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

"I understand the concern, but for the foreseeable future, there's not much to it, " Zezas said. "Depending on the election outcome in the US, there's some fiscal expansion on the table ...

Embodying the role of a record-breaking swimmer was intense for the 32-year-old actor, physically and mentally. But it was a ...