Even though they're far from home, astronauts on the International Space Station still have normal routines, including ...

Several drug makers are racing to win approval of a new class of drugs that could transform how the rare sleep disorder is ...

While severe heart conditions are often linked to older age or sudden medical emergencies, our hearts frequently provide ...

The routines some families see as ordinary childhood traditions often look like luxuries from the outside. Every family has ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Is it OK to exercise before you hit the hay? Sleep for less than five hours a night? Sleep scientist Rebecca Robbins sets the ...

From free drink refills to being able to get anything through a drive-thru, there are some things that Americans accept as ...

When we start the new routine in September, it is normal for our sleep to be affected. The return to early mornings, tasks ...

A routine eye examination in Stockport revealed far more than vision problems when an optician discovered a patient was ...

Crawl out of bed, flip on a light, get dressed for the day. Head to the kitchen, turn on a light, fill the coffeemaker and ...

With World Heart Day (September 29) approaching, we spoke to Dr Oliver Guttmann, consultant cardiologist at The Wellington ...