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While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...
Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans. “Nutrient-dense, fiber-rich, and a great plant-based protein source.
While many people think of processed meat as chow that has gone through some kind of mechanical process – like when beef is put into a grinder to be turned into hamburger meat – that isn't ...
Consuming sugary or artificially sweetened drinks and processed meats may raise your risk of heart disease, Harvard T.H. Chan School of Public Health researchers say in a new study.
BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new ...
Non-meat items are not considered “processed meats” according to the widely accepted definition by the World Health Organization: any meat that has been preserved or changed by salting, curing ...
Maybe don’t go ham on the ham. A new study supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes.. Professors at the University of Cambridge in ...
A 2021 study published in The American Journal of Clinical Nutrition tracked the meat consumption of 135,000 people and found that consuming processed meat significantly increases the risk of ...