“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Another study that tracked half a million UK adults over eight years found that daily consumption of an ounce of processed ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Another study that tracked half a million UK adults over eight years found that daily consumption of an ounce of processed meat was associated with a 44 percent higher risk of developing dementia and ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

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