Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which ...

The Monterey Peninsula Unified School District's nutrition services emphasize fresh, locally sourced meals, aiming for 100% ...

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give up on dining out.

From being adequately hydrated to focusing on non-exercise activities, here are a few tips to improve metabolism in your 30s.

In the early years of my marriage, before our shared Google Calendar became filled with soccer practices, dance classes, ...

Students are served popular items for breakfast and lunch but with slightly different — and healthier — ingredients.