Color noises use different frequencies to help you boost your mood, focus and even aid sleep. Here's what to know about green noise. Sean Jackson is a creative copywriter living in Florida. He's ...

Sleeping with noises, such as brown noise, will help you focus on the sound and allow it to ease you to sleep. The self-proclaimed original white noise machine, Marpac, has manufactured versions ...

With so many white noise machines and smartphone apps on the market now, just about anyone can bring white noise into the bedroom to ensure a better night’s sleep.

If you frequently wake up at night, white noise can be used to help you sleep through. White noise is effective at masking sounds that can otherwise disrupt your rest, such as a noisy street or a ...

White (and pink and Brownian) noise has been known to help babies and young children sleep - some people say this is because it replicates the ambient noise they would have heard in the womb.

It's similar to the sound of rain, wind, or waves, and is often used to help people sleep or work by blocking out distracting sounds. Pink noise contains all frequencies that humans can hear, from ...

Many are familiar with the static hum of white noise, but there’s a whole spectrum of coloured noises on the market that people are using to help them sleep ...

As you can see, I’ve set the Bedtime for 22:00 and the Wake Up alarm to 6:00. That should get you a good eight hours of sleep with or without white noise.