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11 分钟
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
Advnture on MSN
2 小时
I've cut out ultra-processed food: here's what it's done for my running
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...
12 小时
How to Stop Waking Up to Pee at Night So You Can Get Better Sleep
If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...
verywellhealth
13 小时
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
14 小时
on MSN
Salt content still high despite restaurants trying to improve
Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...
20 小时
Low-carb diet may enable type 2 diabetics to reduce medication
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...
20 小时
4 Decades Ago, We Learned That An Orca’s Diet May Include Moose—Here’s Why And Where ...
One documented incident occurred in 1992 in Alaska, when a hungry pod of four Biggs’ killer whales attacked a pair of ...
1 天
What To Know Before Buying Canned Soup
Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...
1 天
More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
The New Yorker
1 天
The Unexpected Pleasures of a Dirty Soda
Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re ...
Times-Standard
2 天
Ask the Doctors | Hydration boosters not necessary with balanced diet
There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.
healthday
3 天
Want to Slowly Cut Down on Dietary Salt? Here's How
Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...
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