A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Look for those with no added salt, preservatives, or other ingredients. You can eat any fruit that you like on the Paleo diet. However, if you are trying to lose weight or are insulin-resistant ...

Penelope Gilbert, who works with the pressure group, Consensus Action on Salt and Health, says: 'As healthier alternatives, we recommend Shredded Wheat and Puffed Wheat which has no added salt.

“Remember, your goal isn't a no salt diet — but rather aiming to eat no more than 2,300 mg of sodium/day,” says Betz. “If there is a food higher in sodium you love, you may just need to ...

There’s no denying that eating excess salt can lead ... But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management?

salt, and water. The proponents of this diet claim that it can help identify potential food sensitivities. Eliminating these foods from your diet can boost your overall health and well-being. Make no ...