A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

When the afternoon rolls around in the office, many individuals find themselves craving a bag of chips or lots of candy and ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Untangling the latest evidence and scientific understanding of how food impacts us and why is no mean feat. I have been researching gut and overall health ... Diversity of plant species in our diet is ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...

Their habitats collide in the coastal waters of the Pacific Northwest, where moose go swimming in search of food when it is ...

Fall is here, but healthcare professionals say the risk of dehydration is still with us. Colder weather reportedly reduces ...

Many fast food chains release seasonal sandwiches that customers love, but some sandwiches have such a big following that ...