A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Look for those with no added salt, preservatives, or other ingredients. You can eat any fruit that you like on the Paleo diet. However, if you are trying to lose weight or are insulin-resistant ...

Maintaining a balanced diet with sensible salt consumption is one of the easiest and most effective ways to safeguard your ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Humans only need a small amount of salt from the diet (less than 1g per day) to maintain normal physiological function, however the vast majority of the global population, including children, eat far ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Salt is an essential part of our diet, but consuming too much of it can have serious consequences for your health. The World Health Organization (WHO) recommends less than 5 gm of salt per day ...