A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

Ensuring you follow a healthy diet is essential if you want to lose weight, and for some people, this may mean cutting out - ...

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

So, by no means should any of us be avoiding fats ... As we mentioned earlier, unsaturated fats are the type of fat that your diet could probably do with more of. Foods that contain unsaturated ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

Moreover, the Diet & Low Fat yogurt sector has seen a sharp decline, down 23.8% over the past two years. And not only have consumers moved away from low- and no-fat products, they’ve actually moved ...

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...

The low-fat foods we recommend contain no more than 12% fat and include healthy extras like probiotics and flaxseed. Our guide to the best dog food for weight loss includes other excellent options ...