Doctors are most concerned about the new US Health Secretary's unwarranted criticisms of vaccine safety - here his other ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

People on a ketogenic diet typically eat high amounts of fat, moderate amounts of protein and low amounts of carbohydrates ... researchers supplemented their ketogenic diet to reach the same positive ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...