Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

The mother of a 21-year-old Westminster man who was killed during a first-responder training session at Corden Pharma International GmbH’s Boulder facility has filed a wrongful-death lawsuit against ...

When it is very cold, on days like today, even trying to get more steps in indoors can help. But on milder days, exercising outside can have even more benefits. Dr. Schaefer says taking in the sun on ...

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

Meaning, just because the weather is bad during Michigan winter, it's not time to give up on your exercise goal. "It's very ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.