Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

Music icons Bret Michaels and The All-American Rejects will rock fans at the Miller Lite Carb Day Concert at the Indianapolis ...

Music icons Bret Michaels and The All-American Rejects will rock fans at the Miller Lite Carb Day Concert on Friday, May 23 at Indianapolis Motor Speedway. Miller Lite Carb Day is a full day of on- ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

It was the height of the COVID-19 pandemic when Jeff and Lee Huth went on their first date in October 2020, but that didn’t stop the now-married Camas couple from donning face masks, meeting outside a ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Chia Coconut Pudding. Photo credit: Low Carb – No Carb. Craving something smooth and rewarding? Chia Coconut Pudding delivers that perfect balance between indulgence and simplicity. It’s light enough ...