Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

The proliferation of AMY1 variants back then provides a snapshot of the ancient human diet — and indicates how it changed when hunter-gathers shifted ... “This is a controversial topic, because some ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

14 Natural Appetite Suppressants to Curb Hunger and Boost Weight Loss ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

But dieticians are warning that the combination of her sudden, dramatic weight loss and her no-carbohydrate diet may be endangering her health - and urged fans not to follow her example.