At 55, Julia Roberts remains one of Hollywood's most beloved and respected actresses. She takes her diet seriously to stay in ...

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

Basavanagudi is a place but it is also a feeling as it is a timeless vision of what old Bangalore used to be like with street ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Thanks to their extra-deep pockets and crunchy exterior, waffles can hold toppings that would weigh down and possibly smother ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

We are a city awash in breakfast-and-lunch only destinations, most with cult followings. Acolytes speak rapturously of the ...